Ongoing on second Monday of each month
Next Gathering June 10th from 7-7:30 pm EST
Your breath is your single most essential nutrient impacting everything from sleep to digestion to nervous system regulation to mental health and more! Why not learn more about this powerful built-in healing capacity in an inspiring and accessible way?
In our time together, you will:
Receive a little teaching on the breath and how it is your greatest asset.
Practice a breathing technique and have time for personal reflection.
Here’s what one participant had to say…
“Breathing Room is a class that keeps on giving. Learning about and tending to my breath is something that helps me everyday. Susan's teachings and guidance are very down-to-earth, relatable and supportive for meeting me where I am at. I highly recommend this offering!”
$15
Register Here
(Recording Available After Event)